Showing posts with label Peach. Show all posts
Showing posts with label Peach. Show all posts

Thursday, 12 March 2020

Green Smoothie



Only a couple of days before St. Patrick’s Day and we’re kind of sticking to our holiday theme and we’re going to look at healthy green smoothie recipes for this week’s post. As you remember, we did a heart healthy food list for Valentine’s Day.

Green smoothies are an ever popular trend. Some are very simple and some have lots of ingredients in them but they all are super healthy. Take a look and see our green smoothie guide that can help you create a drink to feel healthy and to help celebrate St. Patrick’s Day!

Simple Green Smoothie:

So a green smoothie has a basic outline. You want to add milk/liquid, greens, fruit, protein, and seeds. If you’re making a big batch of green smoothie, follow this rule, 2 cups of greens, 2 cups of liquids, 3 cups of fruit plus whatever add ons you want.

First of all, a green smoothie wouldn’t be green without the greens so some possible greens that you can use are...spinach, kale, lettuce, Swiss chard, bok choy, collards, dandelion, carrot top, celery, or beet greens. Feel free to use just one kind of green or mix it up and use a couple different types.


Next you’ll need to choose a liquid to add to the smoothie. You can use water, but for an extra bit of flavour try... dairy milk (1%, 2%, skim), soy milk, almond milk, coconut water, cashew milk, rice milk, oat milk, coconut milk, or cold brewed green tea.


Now add some fruit. Frozen bananas are always good to use but also try adding in some other fruit as well. Good fruit to add to your smoothie are mangos, pineapple, berries, peaches avocados, oranges, grapefruits, pears, apples, and grapes.


Finally add in some extras if you want. Some examples of extras are... your favourite protein powder, matcha green tea powder, flax, quinoa, chia seeds, honey, and other seeds.


Here is a recipe for a small batch of green smoothie...


1 ½ cups of milk (you choose what kind)
2 cups of frozen spinach
1 frozen banana
1 cup of fruit, your choice (good ideas are...mango, pineapple, berries, peaches, citrus fruit, green apple)
A scoop of your favourite protein powder

Blend all the ingredients together and drink. You can freeze this smoothie in individual containers so if you’re in a hurry you can pull it out and let it defrost in the morning.

Thursday, 5 September 2019

Deep Blue - Blueberry Recipes



Welcome to September! This is the first post if the month and it’s quite fitting because the shade we are inspired by today is very close to September’s birthstone. The shade we are looking at is called “Deep Blue” and that’s exactly what it is, a deep blue (almost sapphire) metallic shade.

Our minds immediately drew us to the “Blue” so we decided to try out and share some of our favourite blueberry recipes.

The one that we tried out is called a Blueberry Streusel Bar. We have made it a couple of times before and it was always a hit so we thought we’d share this one and make it again.

You will need...
2 ½ cup of flour
2/3 cup of granulated sugar
½ tsp. of salt
2 ¼ sticks of butter/margarine softened
1 cup of rolled oats
¼ cup of packed brown sugar
¾ cup of blueberry jam (I have found this difficult to find so that’s why I don’t make these often)
¾ cup of fresh or frozen blueberries
1 Tbsp. of lemon juice

First off, preheat the oven to 375 degrees.
Then line a 13x9 pan with a foil sling and then grease.

Whisk the flour, granulated sugar, and salt in a large bowl.

Beat in all but 2 Tbsp. of the butter/margarine with your mixer so that it looks like wet sand.


Remove 1 ¼ cups of the mixture for the topping and place in a separate bowl for now.


Take the rest of the mixture and press into the bottom of the prepared pan and bake for 14-18 minutes. We let ours stay in the entire time so that the edges would actually brown.


While this is baking, you can make the filling.

In a small bowl mash up the jam, blueberries, and lemon juice.



In the bowl with the extra mixture, add in the two remaining Tbsp. of butter/margarine and squish with your fingers into small clumps.


Once the crust has finished baking, then spread the jam filling over the warm crust and sprinkle with the streusel. Put back into the oven and bake for 22-25 minutes.






Allow to cool for 2 hours and then cut into squares.


You could also cut them into bigger squares and while still warm, top with ice cream for more of a dessert type treat. Also, I collected all of the streusel bits that were loose and fell off the bars while I was cutting them up and used it as a topping for yogurt!

Another recipe with blueberries that we love is my grandmother’s Miamoto Pie.

It’s super easy and yummy!


All you need is a baked pie crust. If you make your own, that’s great. If you don’t have time, then you can get a frozen one and follow the baking instructions on the box. Allow the crust to cool. You can even make it the day before and put it in the fridge.
For the filling, you will need two bricks of cream cheese. Whip that up until fluffy and then add in ¾ cup of icing sugar. Whip that some more and then add in 2 tsp. of vanilla.

Pour this mixture into the cool pie crust and top with 1 can of blueberry filling. I use the one pictured above.

You can eat it as is or you can put it in the freezer overnight and have a delicious frozen cheesecake pie (this is how I always eat it).


Another popular way to utilise blueberries is in muffins. Here’s Nicole’s go to recipe for Blueberry Muffins.

1 ¾ cup of flour
3 tsp. of baking powder
½ tsp. of salt
¼ tsp. of baking soda
¼ cup of butter or margarine
½ cup of granulated sugar
1 egg
¾ cup of milk
1 tsp. of vanilla
¼ tsp. of lemon juice
1 cup of fresh or frozen blueberries
1 Tbsp. of flour

In a large bowl mix flour, soda, powder, and salt. Then make a well in the center.

In a separate bowl, cream butter and the sugar. Beat in the egg until smooth and then mix in the milk, lemon juice, and vanilla and then pour into the well.

Stir to moisten. The batter will have lumps!

Stir in the blueberries and then fill greased muffin tins. Bake at 400 degrees for 20 minutes or until nicely browned.


One last recipe that Nicole came across and tried out is a Blueberry and Peach Crisp.


This needs:

For the filling...
2 cups of frozen peaches
4 cups of frozen blueberries
¼ cup of sugar
2 Tbsp. of cornstarch
¼ tsp. of salt
½ tsp. of cinnamon

For the topping...
¾ cup of brown sugar
½ cup of gluten free oat flour (you can use oats ground up in a food processor)
¾ cup of gluten free oats
¼ tsp. of salt
2 tbsp. of coconut oil, melted
¼ cup of butter

In one big bowl mix all of the filling ingredients together until everything is coated.

In a separate smaller bowl, mix the topping ingredients so that it looks like wet sand.

Pour the filling into a pie dish. Sprinkle the topping over it evenly.

Bake at 350 degrees for 50-60 minutes or until bubbling and the top is golden..

Cool for 10-15 minutes and then serve with vanilla ice cream.


There you have, some of our favourite blueberry sweet treats!

Thursday, 18 July 2019

Single Serve Peach and Raspberry Sangria



Since we are now fully into Summer, we thought it’d be a perfect time to talk about a nice and refreshing drink...the Sangria. Our inspiration is this week’s chosen shade which is called “Sangria Sunset” by Fenty beauty and it’s a metallic magenta shade.

When we were thinking about Sangrias we thought about all the different varieties you can try out. We were used to the typical berry ones so we thought that a peach one might be yummy to try, but then we thought about different ways to make a Sangria as well. You can make a big pitcher of it and serve it to all of your guests, but what if you or only a few of you want some and what if you all want different flavours? So we decided that we would do single serve Sangrias.

For ours, we went with a peach raspberry flavour, but you can even set up a make it yourself single serving Sangria bar too. You can include different fruits, juices, pops, and wines so that each guest can make their own drink unique. The only thing is that you wouldn’t be able to let the Sangria sit in the fridge for hours getting all the flavours worked in.  

First we cut up some fresh juicy peaches and washed up some fresh raspberries. 


Everyone got their own glass and filled it with the fruit. 


To get some more of the flavours going, you can mush up the fruit a bit. Then you can pour in the wine (we used white) along with the bubbly element (7 UP is what we decided on). 



If you want to add some extra sweetness, you can add in some fruit juice (some people will do a simple syrup or just use some sugar). We used peach juice to make it even more peachier.



Here’s our finished Sangrias.


For some more inspiration check out these websites and their Sangria recipes...
https://www.asweetpeachef.com/virgin-sangria/ (non-alcoholic, apple, plum, orange)

Thursday, 10 January 2019

"Living Coral" 2019's Colour of the Year





Can you believe it’s Colour of the Year time already?!  As always I have been looking forward to this blog post for some time now.

This year’s colour is called “Living Coral”. I actually love coral but don’t incorporate it a lot in my life because I can never find the right coral coloured things that suit me. We also haven’t made very many coral coloured cards either which may change this year. I often associate coral with weddings, especially bridesmaid’s dresses for some reason. Maybe we’ll make some coral wedding cards this year.

Anyways, let me describe “Living Coral” for you now. It’s described as both vibrant and mellow and I can understand why. It’s soft yet bright and cheerful as the same time; for some reason I think of pastels and beachy summer days.  Pantone explains that it “provides comfort and buoyance in our continually shifting environment.” It’s a very adaptable colour. I feel like you can incorporate this colour into many different situations. Like I said before, I often think about it when I think about weddings, but it would be such a nice home décor colour, jewellery colour, baby clothing colour, and I think it would work with all season wardrobes. I’ve also seen really nice shades of blush and nail polish in coral. Pantone also says that Living Coral is “symbolizing our innate need for optimism and joyful pursuits” and it “embodies our desire for playful expression.” It’s a joyful natural colour that compliments most people and surroundings. It is not just a colour found under the sea anymore! J

So please enjoy some of our favourite things in “Living Coral!”

Jewlery





Home Décor

















Clothing







Shoes






Accessories







Makeup




  
Food










Wedding 



























Links:

https://traderoots.com/Detailed/Coral/Coral_Jewelry/Three_Strand_Sicilian_Sciacca_Coral_Frangia_Necklace_167.html

































https://www.pinterest.ca/julee2411/my-hunter-boot-collection/

https://www.ebay.co.uk/itm/ZOYA-ZP838-ZAHARA-opalescent-coral-nail-polish-PETALS-Collection-5-oz-NEW-/141934846836