Ah! It’s been two weeks again. I think the heat has gotten to me. We have had some very hot days and then it’s been busy with back to work as well. It’s important to be drinking lots of water in such heat but it is also nice to have a cool sweet drink every once in awhile as well. I’ve been loving Gerolsteiner. It’s not a sweet drink but a sparkling mineral water that has lots of magnesium in it for my sore and aching body at the end of the day. Plain, it’s kind of boring and like any bubbly water but if you add it to some juice it’s very refreshing on a hot Summer day. Try some of the combinations that I did and relax with the feet up.
I love lemonade on a
hot day but it can be a little too sweet so I like to dilute it with the
Gerolsteiner. If I don’t make my own I like the Simply Lemonade. I like to add
different things to it. Try lemon, lime, or orange slices, sliced strawberries,
and frozen or fresh mixed berries.
Try out this fresh
lemonade recipe if you prefer to make your own. Adjust the sweetness accordingly.
1 cup of freshly
squeezed lemon juice
8-10 cups of water
½ cups of sugar
In a large pot,
combine the water and sugar. Stir and heat until the sugar just melts.
Remove from the heat
and add the lemon juice.
Mix well and then
chill.
You can serve this
with lemon, lime, or orange slices as a garnish.
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