Friday, 14 July 2017

B.C Recipes





This week is right up our alley because we’ve picked B.C. as our province of the week and that is where we are from. We are going to try out a well-known British Columbia recipe, Bannock. It’s very simple to make so we’re going to give it a try this week and see how it goes. 

Ingredients:

6 cups of flour
6 tbsp. of baking powder
3 ½ cups milk, warmed
¼ cup vegetable oil

Directions:

Mix together flour, baking powder, milk and oil. Stir until dough comes together in a ball; do not overmix. Shape into rough oval; place on baking sheet or oven-safe casserole dish. 


Bake in 400°F oven “until a beautiful golden brown,” about 30 minutes.


Serve warm or cooled. We read that it’s “excellent with B.C. blackberry jam” but I’m sure any type of berry jam would be delicious.




Take a look at the link below for a Bannock bread pudding recipe if you have any left over.

http://www.foodnetwork.ca/shows/great-canadian-cookbook/photos/great-canadian-desserts/#!Berry-Bannock-Bread-Pudding

Another very B.C recipe is this Okanogan Fruit Salad. It sounds delicious. You can have it as a refreshing dessert after a meal or even as a special breakfast treat.

Okanagan Valley Fruit Salad from Food Network Canada.com

Ingredients:
½ honeydew melon
2 apples, sliced
2 pears, sliced
2 peaches, sliced
1 ½ cup pitted cherries, halved
2 plums, quartered
3 apricots, quartered
2 tbsp. honey
¼ cup raw apple juice
2 tsp fresh tarragon, chopped
4 Canadian Bocconcini, quartered 

Directions:

Using a melon baller, scoop out balls from melon. 

In a large bowl, mix fruit, honey, apple juice and tarragon. 

Add Bocconcini and toss gently. 

Let macerate a few minutes, then serve. 

Tip:
 
Cheese Alternatives: Canadian Cottage cheese, Ricotta 

We also found some other B.C inspired recipes that you might want to try.


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